Martial Arts

The martial arts are codified traditions and systems of combat practices.

People practice them for a variety of reasons, including self-defense, physical health and fitness, competition, as well as physical, mental, and spiritual development. We at Iaido Jiu Jitsu Kendo Club of New York NY are committed to providing our clients with quality and beneficial martial arts trainings so that they can achieve the goals they have set for themselves concerning one or several of the High kick performed by woman with strong legsmentioned reason for participating. So are you interesting in training your body and mind? If so, don’t waste time and give us a call at (212) 807-7336. You can also visit our studio at 110 W. 14th Street #2, New York, NY 10011 and sign up for one of our training programs.

There are numerous benefits in martial arts training. Of course, the most obvious benefit is gaining knowledge of self defense. Knowing how to defend yourself and your loved ones in a potentially dangerous situation is a plus in today’s world just as it was hundreds of years ago. Bear in mind that training is not just about fighting. Training in karate, Kendo, Jiu Jitsu and other styles will tone one’s muscular system, as well as improve the cardiovascular fitness. Strength will also increase. The overall power of your body will definitely increase since we teach how to use strength effectively.

While training at Iaido Jiu Jitsu Kendo Club studio you can expect to significantly improve your flexibility as entire ranges of motion from the Group of martial arts studentsbody are well exercised. This is especially true with styles such as Karate where high kicks are used.

Unlike many other forms of physical activity, the martial arts offered by our instructors also have a mental and sometimes even spiritual element which not only helps in self control but also improves the mind’s focus. Emotions such as fear and anger are better controlled through training. As a proof we can use the goals of kendo to build healthy body and to develop strong character. In today’s hectic world, these specific benefits translate into one of the most effective and productive stress management tools available. When training in a group class or in a session, all the day to day troubles of the world seem to be lifted off your shoulders. People come out energized, refreshed and ready to tackle the big world out there. So don’t waste valuable time and experienced the various benefits of martial arts first hand by signing for the training sessions at Iaido Jiu Jitsu Kendo Club.

We’re available at (212) 807-7336 for all you questions and concerns.